What’s the Best Way to Whiten Your Teeth?

Now that your smile is the perfect shade of pearly whites, you want to make sure it stays that way. While there are plenty of over-the-counter teeth whitening products available, you want to make sure you are getting the most effective treatment out there by consulting with your dentist first. Even if you use over-the-counter whitening treatments, it is best to go see your dentist regularly to monitor the health of your teeth and gums and take care of any problems before they get worse. Some of the best ways to further whiten your teeth are:

Avoid Sugary and Colored Drinks

Sugary drinks are often a big contributor to stained teeth. Sugary drinks also contain acid, which can wear away your tooth enamel over time. If you are having trouble with yellowed or stained teeth, try drinking water instead of soda and other sugary beverages. When you do drink soda, try to sip it through a straw. This prevents some of the liquid from lingering on your front teeth for too long and gives your tongue something to taste other than carbonation, which may contribute more staining properties.

Visit Your Dentist Regularly

The easiest, fastest, and most effective way to whiten your teeth is with professional in-office treatment. Your dentist can help you determine which type of bleaching material works best for your smile, depending on how your teeth are looking at the time. Some bleaching solutions work better than others, and depending on your teeth condition, your dentist will choose one that is effective for your teeth. With regular dental visits, you will also get the best teeth whitening products to use at home.

Eat Healthy Foods

There are a lot of foods that you can eat that will naturally lighten your teeth and keep them looking good. Foods with vitamin C, like oranges, lemons, bell peppers, and tomatoes, have been known to help remove stains from your teeth. You can also try eating more fruits and vegetables to keep your mouth healthy and bright.

Do not hesitate to visit us to know more ways to whiten your teeth effectively.

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